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OUR STORY
Learn more about the creation and inspiration behind Vonda K's Walking Workout
A HEALTHY JOURNEY
As a single mom who became a bone morrow donor for my daughter, walking became my way of life to implement a healthy journey. I travel with work so I have walked in cities all over the United States, Mexico, Canada and the United Kingdom. I wanted to make my way a full body experience, so I created The VK Walking Workout.
ABOUT VONDA
As a single mom who became a bone morrow donor for my daughter, walking became my way of life to implement a healthy journey. I travel with work so I have walked in cities all over the United States, Mexico, Canada and the United Kingdom. I wanted to make my way a full body experience, so I created The VK Walking Workout (A Workout Bar).
I would often see people carrying objects like tree beaches, sticks, and golf clubs for protection. I created a new way protecting yourself with the ability of having a full body workout. While testing the use of the bar, it's been discovered to be very responsive to helping with rehabilitating medical conditions such as the rotator cuff.
BAR SET HIGH
The VK Walking Workout (A Workout Bar) consists of three core components: durable one-piece heavy gauge metal rod, interchangeable weighted end caps which are color coded to indicate weight, and padded hand grips.
Its design is perfect for non-professional use in home and outdoor personal training environments. Interchangeable weights on the bar provide an effective method for adding weight and resistance to walking and exercise routines. In addition to the bar’s fitness benefits, it can be used for personal protection while working out and walking in public.
